Weigh In record (no journal entry) for 14 April 2021
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64.7 kg
Lost so far: 10.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 47.29g | Prot: 30.00g | Carbs: 70.19g.
Lunch: Azeite de Oliva Extra-Virgem, Cenouras, Abobrinha Italiana, Tomates Vermelhos, Batata Baroa, Carne Moída Refogada. Dinner: Aurora Suco de Uva Integral, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Ceifeiro Semente de Chia, Itambé Iogurte Fit Morango , Mamão, Banana Prata, Pudim Lowcarb de CÔCO . more...
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steady weight
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Ninaslevi's Weight History
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