Weigh In record (no journal entry) for 14 April 2021
|
62.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 32.44g | Prot: 27.32g | Carbs: 90.28g.
Breakfast: Copra Farinha de Coco (10g), Farinha de Amendoas, A Tal da Castanha Leite de Amêndoas, Banana Prata, Quaker Aveia em Flocos, Ovo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandabbento2's Weight History
|