Weigh In record (no journal entry) for 14 April 2021
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109.0 kg
Lost so far: 5.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 105.99g | Prot: 97.95g | Carbs: 29.55g.
Lunch: Liverwurst Spread, Prosciutto, Bocconcini, Green Olives. Dinner: Pork Chops (Top Loin, Boneless), Broccoli, Butter, Olive Oil, Kraft 100% Parmesan Grated Cheese, Broccoli. more...
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Losing 3.2 kg a Week
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Tbaygirl's Weight History
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