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Takjil hari ini 😊🙏🏻
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1316 kcal
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Fat: 49.76g | Prot: 63.91g | Carbs: 158.53g.
Breakfast: Pepaya, Telur, Maestro Mayonais Kurang Lemak, Palmia Margarin, Champ Sosis Ayam, Sari Roti Roti Tawar Gandum (2), ABC Saus Sambal . Dinner: Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sup Ayam, Nasi Merah. Snacks/Other: Nestle Koko Krunch Duo, Pepaya, Buah Naga, Kurma, Alpukat. more...
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 Comments
14 Apr 21 by member: bunda nafisa
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Banyak sekali kak sekitar 320 an kalori wkwk tapi gpp buat nambahin serat juga karena aku ga seberapa doyan makan sayur ;(
14 Apr 21 by member: susantilathifaulfi
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susantilathifaulfi's Weight History
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