Weigh In record (no journal entry) for 14 April 2021
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 42.95g | Prot: 32.65g | Carbs: 99.20g.
Breakfast: AH Muesli Fruit, AH Soja Yoghurt. Lunch: Unox Good Noodles Kip, Calvé Pindakaas (20g), AH Voordeel Bruinbrood. more...
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Gaining 0.3 kg a Week
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choekzema's Weight History
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