Weigh In record (no journal entry) for 14 April 2021
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46 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 34.10g | Prot: 33.37g | Carbs: 192.04g.
Breakfast: 小鸡收腹 红豆薏米燕麦酥, 田园主义 玉米糊饼干, 小米粥. Lunch: 想念 牛肉烩面风味挂面. Dinner: 一田 perilla seeds korean style pasta. Snacks/Other: 小鸡收腹 蛋白威化棒. more...
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Losing 7 kg a Week
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maggiemu0920's Weight History
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