Weigh In record (no journal entry) for 14 April 2021
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52 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 88.65g | Prot: 73.58g | Carbs: 225.44g.
Breakfast: Kaffee, Aldi Skandinavischer Räucherlachs, Aldi Nuss-Rosinen Schwarzbrot, Rote Paprika, Deluxe Trüffelkäse, Gekochtes Ei, Gurke (mit Schale), Zapekanka mit Magerquark, Kirschtomaten. Dinner: Manti, REWE Krautsalat mit Paprika, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Streuselkuchen, Bauer's Schinkenwurst, Mix Markt Pralinen Assorti , Fladenbrot. more...
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Gaining 0.7 kg a Week
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eisshake77's Weight History
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