Weigh In record (no journal entry) for 14 April 2021
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59.1 kg
Lost so far: 8.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 107.37g | Prot: 67.96g | Carbs: 14.28g.
Breakfast: Hacendado Nata para Montar, Café. Lunch: Aceite de Oliva, Cordero, Dieta Dukan Shirataki de Konjac. Dinner: Huevo, Harina de Coco, Aceite de Oliva, Rape. Snacks/Other: Hacendado Cacahuete Tostado Sal. more...
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steady weight
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Wanwango's Weight History
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