Weigh In record (no journal entry) for 14 April 2021
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65.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 72.56g | Prot: 89.34g | Carbs: 156.36g.
Breakfast: Kinder Maxi, Buongiorno Natura Yogurt Bianco Cremoso con Granella Nocciole e Cioccolato. Lunch: Sapori Genuini Bresaola della Valtellina I.g.P.. Dinner: Lasagne di Carne. Snacks/Other: Kinder Maxi. more...
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Losing 2.1 kg a Week
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