Weigh In record (no journal entry) for 14 April 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 20.21g | Prot: 25.78g | Carbs: 119.17g.
Breakfast: Putka Kanapka z Jajkiem, Złota Rybka Filet z Morszczuka, Tesco Chleb Żytni Pełnoziarnisty. Lunch: Nesquik Maxi Choco. Dinner: Sonko Pieczywo Lekkie 7 Ziaren, Sonko Pieczywo Lekkie Żytnie, Hortex Gotowa Zupa z Soczewicy. Snacks/Other: Ogórek Kiszony , Pomidory, Vital Fresh Sałatka Grecka, Nixe Tuńczyk w Sosie Własnym, Sonko Pieczywo Lekkie Żytnie. more...
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Gaining 2.1 kg a Week
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Marta K_1994's Weight History
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