Weigh In record (no journal entry) for 14 April 2021
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53.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 38.64g | Prot: 23.58g | Carbs: 146.32g.
Breakfast: Любятово Печенье Сливочное, Городецкий Кефир 3,5%. Lunch: Городецкий Кефир 3,5%, Сладкий или Горький Шоколад, Любятово Печенье Сливочное. Dinner: Bon Aqua Вода с Лимоном. more...
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Losing 2.8 kg a Week
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nastenn_na's Weight History
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