Weigh In record (no journal entry) for 13 April 2021
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90.7 kg
Lost so far: 19.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 126.79g | Prot: 86.39g | Carbs: 97.33g.
Breakfast: Huevo Revuelto. Lunch: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Rib Eye. Dinner: Sabritas Papas. more...
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Losing 7.4 kg a Week
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israel.ipad's Weight History
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