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Starkitgrl
Journal
13 Apr 21
Starkitgrl's Journal, 13 Apr 21
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Weigh In record (no journal entry) for 13 April 2021
85.9 kg
Lost so far:
3.4 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2021:
2080 kcal
Fat: 121.88g | Prot: 93.98g | Carbs: 163.65g.
Breakfast:
Chiquita Banana, Simple Truth Organic Free Range Hard Boiled Eggs, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee.
Lunch:
Chicken Fillet Sandwich .
Dinner:
Costco Rotisserie Chicken, Great Lakes Cheese Monterey Jack Cheese, Unsalted Butter Stick, Baked Potato Topped with Sour Cream and Chives .
Snacks/Other:
Cheetos Crunchy Flamin' Hot (Package), Lorissa's Kitchen Original Tender Beef Steak Strips.
more...
2318 kcal
Exercise:
Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Starkitgrl's Weight History
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