Weigh In record (no journal entry) for 12 April 2021
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55.6 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 34.54g | Prot: 36.83g | Carbs: 85.52g.
Breakfast: Sari Roti Roti Tawar Gandum (1), D'arbo Naturrein Strawberry Jam. Lunch: Boiled Egg, Mie Ayam. more...
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Losing 3.5 kg a Week
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chikitafadhila's Weight History
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