Weigh In record (no journal entry) for 14 April 2021
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 4.61g | Prot: 37.11g | Carbs: 174.90g.
Breakfast: Nasi Kuning. Dinner: Es Buah, Ikan Tongkol, Sayur Asem, Nasi Putih. more...
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Losing 3.2 kg a Week
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griselcantik's Weight History
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