Weigh In record (no journal entry) for 14 April 2021
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51 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 14.70g | Prot: 26.65g | Carbs: 104.81g.
Breakfast: Kacang Hijau Dimasak, Sambal Goreng Kentang, Garam, Sasa Santan Kelapa, Daun Singkong, Ensure Susu. Dinner: Mie Telur (Ditambah, Masak), Pempek. Snacks/Other: Pisang. more...
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Losing 0.1 kg a Week
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amisyarahma's Weight History
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