Weigh In record (no journal entry) for 14 April 2021
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 13.69g | Prot: 15.80g | Carbs: 77.39g.
Breakfast: Kurma, Tahu Goreng, Sayur Asem, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Dedy Dwi Anggoro's Weight History
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