Weigh In record (no journal entry) for 14 April 2021
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107.3 kg
Lost so far: 6.6 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 59.23g | Prot: 62.79g | Carbs: 157.97g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Otak-Otak, Sup Kubis, Tempe Mendoan, Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Kurma, Jagung Manis Kuning, Pastel, Tahu Goreng, Es Teh, Bakwan, Nasi Putih, Rendang. more...
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Losing 0.7 kg a Week
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Febriyani Tri W's Weight History
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