Weigh In record (no journal entry) for 13 April 2021
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83.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 27.36g | Prot: 45.78g | Carbs: 72.95g.
Dinner: Sucuk, Türkisches Fladenbrot, Rindfleisch-Nudelsuppe. Snacks/Other: Amsport High Protein Bar Vanille. more...
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Losing 0.1 kg a Week
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YaFi1975's Weight History
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