Hartleys 10 cal jellies 🤪
13 Apr 21 by member: pcrav1992
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I dont want to eat no more ive ate so much already😂😂 but i do have them ... a lot of them ha.
13 Apr 21 by member: emilylouisee10
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I need a cupboard full of them 😅
Are you close or on your menstrual cycle? I am close to mine and I’m all affected
13 Apr 21 by member: pcrav1992
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You need to schedule cheat meal day once a week. This will help you to control the cravings and stay on track. Not all day though, but lunch out or evening takeaway with 1 drink works perfect. This will keep you sane and sometimes something to look forward to.
14 Apr 21 by member: Mkulas
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Once a week you can eat anything you want, but would not recommend to go over 600cal on top of regular calorie intake.
14 Apr 21 by member: Mkulas
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Pcrav its wierd i havnt had one for over 3 years due to contraception but suddenly i had one like last week and again today not sure whats going on🥴 and mkulas i have a cheat day on sundays but i really wanted rubbish all day yesterday okay today though 😁
14 Apr 21 by member: emilylouisee10
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I'm having a day like this I've had omlet and grapefruit for breack and early lunch made own tortillas because lower cals then shop ones and fun to make ive still got lots of points left but dinner still to go
But what u want to do is eat cake lol
20 Apr 21 by member: clare6969
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Nothing worse ive not calorie counted for 2 days but back on it today again
20 Apr 21 by member: emilylouisee10
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