Weigh In record (no journal entry) for 13 April 2021
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98.1 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 20.15g | Prot: 27.95g | Carbs: 99.41g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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Losing 0.1 kg a Week
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determined GC's Weight History
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