Weigh In record (no journal entry) for 13 April 2021
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66.3 kg
Lost so far: 16.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 11.74g | Prot: 25.58g | Carbs: 37.38g.
Breakfast: Galleta de Avena. Lunch: Pechugas de Pollo (o Cocidas), Papa Cocida, Arroz Blanco. Dinner: Pan de Yema, Empanada de Carne. more...
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Losing 5.6 kg a Week
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