Weigh In record (no journal entry) for 13 April 2021
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49 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 24.74g | Prot: 77.76g | Carbs: 200.62g.
Breakfast: 3 Ositos Avena Precocida, Aceitunas, Pita de Trigo Integral, Melón . Lunch: Zanahoria, Tomates Rojos, Lechuga de Hoja Verde, Sudado de Pescado, Choclo, Habas Cocidas al Horno, Zapallo Hervido. Dinner: Metro Pan Pita Integral con Linaza, Tomates, Sudado de Pescado. Snacks/Other: Manzana, Almendras, San Jorge Galleta de Soda , Plátano, Melón . more...
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Losing 14 kg a Week
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xiomi.ou's Weight History
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