Weigh In record (no journal entry) for 13 April 2021
|
64 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 8.86g | Prot: 13.64g | Carbs: 73.44g.
Breakfast: Quaker Avena Instantánea. Lunch: Verduras Salteadas, Arroz Blanco, Tomates, Filete de Pescado Apanado o en Mantequilla. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|