Weigh In record (no journal entry) for 13 April 2021
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66.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 40.73g | Prot: 58.71g | Carbs: 39.62g.
Breakfast: Perdigão Apresuntado, Hellmann's Maionese, Ovo, Pullman Pão Integral Original. Lunch: Elma Chips Batata Palha Tradicional, Abacaxi, Peito de Frango, Molho Branco. Snacks/Other: La Violetera Castanhas do Pará, Ovo. more...
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Gaining 0.1 kg a Week
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