MsPudge's Journal, 02 Mar 09

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Weigh In record (no journal entry) for 02 March 2009

65.4 kg Lost so far: 0.6 kg. Still to go: 7.4 kg. Diet followed: 100%.

View Diet Calendar, 02 March 2009:

723 kcal

Fat: 24.61g | Prot: 19.05g | Carbs: 53.46g. Breakfast: Cheddar Cheese, Apricot Jams and Preserves, Toast. Lunch: fish, salad. Dinner: pasta salad. Snacks/Other: white dry wine. more...

1760 kcal

Exercise: Running - 10/kph - 10 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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MsPudge's Journal, 02 Mar 09

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MsPudge's Weight History