Weigh In record (no journal entry) for 13 April 2021
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112.4 kg
Lost so far: 4.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 31.49g | Prot: 35.86g | Carbs: 173.16g.
Breakfast: M-Budget Cereal Flakes Choco, Yoplait Perle de Lait Coco, Pommes Gala, Banane. Lunch: Pizza Margherita. Dinner: Tomates Cerises, Oeuf, Courgette. Snacks/Other: Concombre (avec Peau). more...
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Losing 8.1 kg a Week
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daniesko's Weight History
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