Weigh In record (no journal entry) for 13 April 2021
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72.6 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 71.53g | Prot: 35.62g | Carbs: 119.03g.
Breakfast: Апельсин, Киви. Lunch: Вареное Яйцо, Приготовленные Грибы. Dinner: Масло Подсолнечное, Соль, Красный Сладкий Перец, Огурец (без Кожуры), Помидоры. Snacks/Other: Good Food Смесь из Сушеных Ягод и Орехов, Груша. more...
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2173 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Pilates - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Cristina Latu's Weight History
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