Weigh In record (no journal entry) for 13 April 2021
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 39.15g | Prot: 51.92g | Carbs: 153.77g.
Breakfast: Graines de Tournesol Décortiquées, Kiwi, Sojade So Soja Nature, St Hubert Oméga 3, Biofournil Pain Épeautre. Lunch: Concombre (Pelé), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Parmesan Dur, Escalope de Poulet, Pâtes (Cuites). Snacks/Other: Magnum Chocolat Blanc. more...
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Losing 0.5 kg a Week
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yesican13's Weight History
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