Weigh In record (no journal entry) for 13 April 2021
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78.6 kg
Lost so far: 86.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 80.15g | Prot: 65.28g | Carbs: 157.49g.
Breakfast: Ofterdinger Shrimps mit Früchten, Dulano Geflügel-Fleischwurst, REWE American Sandwich, Kaffee. Lunch: Maggi Bauerntopf mit Hackfleisch. Dinner: Carat Asia Nudeltopf. Snacks/Other: Toffifee Toffifee, Gut & Günstig Frischei-Waffeln. more...
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Losing 0.0 kg a Week
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Wanheda926's Weight History
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