Weigh In record (no journal entry) for 30 March 2014
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 2.48g | Prot: 10.08g | Carbs: 70.18g.
Breakfast: kroger bite size shredded wheat, general mills cheerios, apple cider, Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Blueberries . more...
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Gaining 0.6 kg a Week
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