Weigh In record (no journal entry) for 13 April 2021
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80.2 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 33.61g | Prot: 47.58g | Carbs: 130.01g.
Breakfast: Roma Sari Gandum, Greenfields Choco Malt Milk. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Apel Merah Lezat. more...
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Losing 0.6 kg a Week
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lattechocho's Weight History
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