Weigh In record (no journal entry) for 13 April 2021
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 71.13g | Prot: 53.25g | Carbs: 138.32g.
Breakfast: Optifit Proteïne Kwark . Lunch: Bruine Boterham, AH Kip Saté Schnitzel. Snacks/Other: Croky Bolognese Chips. more...
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Gaining 1.4 kg a Week
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Riannevw16's Weight History
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