Weigh In record (no journal entry) for 13 April 2021
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100.1 kg
Lost so far: 29.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 23.74g | Prot: 86.23g | Carbs: 0.00g.
Dinner: Chicken Thigh Meat and Skin (Roasted, Cooked) , Chicken Drumstick (Skin Not Eaten). more...
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Losing 7 kg a Week
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Marsh.mellow's Weight History
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