Weigh In record (no journal entry) for 13 April 2021
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94.7 kg
Lost so far: 4.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 89.34g | Prot: 67.07g | Carbs: 123.89g.
Lunch: Iglo Rahm-Gemüse Königsgemüse, Herbalife Formula 1 Cookies & Cream, Milch 1,5%. Dinner: Gut & Günstig Wild-Preiselbeeren, Camembert, Schweinelendenbraten, Baguette, Cocktailsoße, Knorr Knoblauch Sauce , K-Classic Knoblauch Sauce, Subway Joghurt Soße, Florette Feldsalat, Eisbergsalat, Edeka Rucola, Mühlenhof Original Nürnberger Rostbratwürste. Snacks/Other: Snickers Snickers Caramel Ice Cream. more...
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Losing 2.5 kg a Week
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jessica.welies's Weight History
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