Weigh In record (no journal entry) for 13 April 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 49.91g | Prot: 70.32g | Carbs: 45.13g.
Breakfast: 雞蛋, 黑咖啡. Lunch: 蘋果. Dinner: 飯, 咖喱牛肉, 空心菜, 白切雞, 油炸蝦（有麵包糠及粉漿）. more...
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Gaining 2.8 kg a Week
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m28731399's Weight History
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