welcome45's Journal, 13 Apr 21

Coz I can't stop craving food during this period

View Diet Calendar, 13 April 2021:
1238 kcal Fat: 40.70g | Prot: 43.15g | Carbs: 177.05g.   Breakfast: Marble Cake without Icing, Ellenka Fiber Creme, DiabetaMil Sweetener, Nescafe Classic. Lunch: Roma Sari Gandum Sandwich Peanut Butter (4). Dinner: ABC Sardines dalam Saus Cabai, White Rice, Marble Cake without Icing. Snacks/Other: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Beef Meatballs. more...
1179 kcal Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
@rosi..gragas yaa..gas keun..😊..besok2 back on track 💪💪 
12 Apr 21 by member: welcome45

     
 

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