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leafiabarrett
Journal
12 Apr 21
leafiabarrett's Journal, 12 Apr 21
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Weigh In record (no journal entry) for 12 April 2021
112.9 kg
Lost so far:
5.5 kg
.
Still to go:
40.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 12 April 2021:
928 kcal
Fat: 33.79g | Prot: 45.71g | Carbs: 114.79g.
Breakfast:
Kroger 4% Cottage Cheese.
Lunch:
Grapes, Tangerine.
Dinner:
White Rice, Corn On The Cob with Butter, Beef or Meat Gravy, Meat Loaf.
Snacks/Other:
Hershey's Milk Chocolate Nuggets with Almonds, Hershey's Milk Chocolate Nuggets.
more...
2831 kcal
Exercise:
Scaption - 1 minute, Walking (moderate) - 5/kph - 17 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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leafiabarrett's Weight History
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