bumbye's Journal, 29 Mar 14

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Weigh In record (no journal entry) for 29 March 2014

68.0 kg Lost so far: 9.1 kg. Still to go: 68.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2014:

1584 kcal

Fat: 33.00g | Prot: 77.64g | Carbs: 178.09g. Lunch: Turkey Sandwich. Dinner: Trader Joe's Mahi Mahi Burgers, White Rice (Medium-Grain, Cooked) , Chicken Hekka, Green String Beans. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...

1800 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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