Weigh In record (no journal entry) for 12 April 2021
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 19.14g | Prot: 33.42g | Carbs: 39.66g.
Lunch: Peito de Frango, Chuchu Cozido, Tio João Arroz Integral Cozido. Dinner: Seara Pão de Queijo Tradicional, Sorvete Itália Picolé de Coco. more...
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Losing 0.8 kg a Week
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Mary Morais's Weight History
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