Weigh In record (no journal entry) for 12 April 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 20.88g | Prot: 46.63g | Carbs: 78.73g.
Breakfast: Granix Fibra Total 4 Fibras, Zumo de Limón, La Serenísima Leche Deslactosada Descremada, Quaker Avena Instantánea. Lunch: Lenguado al Horno o a la Parrilla, Batata, Palta Reina, Zanahoria Cocida, Remolachas Cocidas (Frescas). more...
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Losing 0.7 kg a Week
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ElenaBenitez's Weight History
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