Weigh In record (no journal entry) for 12 April 2021
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83.9 kg
Lost so far: 2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 83.56g | Prot: 74.68g | Carbs: 144.89g.
Breakfast: Garoto Chocolate Ao Leite, Lacta Chocolate Ao Leite, Amendoim, McCain Batata Noisette, Red Bull Energético Frutas Tropicais, Ana Maria Napolitano , Omelete ou Ovos Mexidos, Lacta Chocolate Ao Leite, Cenouras, Abobrinha, Salpicão de Frango, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 2.1 kg a Week
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Andy Wolff's Weight History
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