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-----451-----
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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3720 kcal
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Fat: 176.00g | Prot: 125.00g | Carbs: 422.00g.
Breakfast: Boost Boost High Protein. Lunch: Doritos Nacho Cheese Tortilla Chips, Subway Green Peppers, Subway Onions, Subway Lettuce, Subway Cheddar Cheese, Subway Light Mayonnaise, Subway Fat Free Sweet Onion Sauce, Subway Bacon Strips , Subway 12" Turkey Breast. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Burger King Original Chicken Sandwich, Burger King Onion Rings (Medium). Snacks/Other: Cadbury's Mini Eggs Milk Chocolate. more...
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steady weight
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clydebrown's Weight History
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