Weigh In record (no journal entry) for 12 April 2021
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92.4 kg
Lost so far: 6.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 60.98g | Prot: 98.20g | Carbs: 141.67g.
Breakfast: PG tips Tea with Semi-Skimmed Milk, Greenvale Sunflower Light, By Sainsbury's Wholemeal Thins, Tesco Medium Eggs. Dinner: McDonald's Mozzarella Dippers, McDonald's Double Cheeseburger. Snacks/Other: Sainsbury's Spicy Chorizo Slices, Appleby's Sliced Chicken Breast, Greenvale Sunflower Light, Asda Wholemeal Medium Sliced Bread, Marston's Old Empire IPA, Pinotage, Aldi Topside of Beef Slices. more...
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Losing 1.9 kg a Week
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Fattest Ever's Weight History
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