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Carolinelonnoy
Journal
12 Apr 21
Carolinelonnoy's Journal, 12 Apr 21
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Weigh In record (no journal entry) for 12 April 2021
83.9 kg
Lost so far:
20.1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2021:
1350 kcal
Fat: 67.04g | Prot: 89.51g | Carbs: 87.93g.
Breakfast:
Alpro Soya Melk Original, Herbalife Voedingsshake Vanille.
Lunch:
Delhaize Champignonworst, Wasa Lichtgewicht, Carrefour Peterselieworst, Prepare.
Dinner:
Milbona Culinaire Room, Bertolli Pesto Verde, Macaroni, Geroosterde of Gebakken Kipfilet.
more...
94 kcal
Exercise:
Abdominal (Sit Ups) - 1 minute, Elliptical - 7 minutes, Apple Health - 23 hours and 52 minutes.
more...
steady weight
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Carolinelonnoy's Weight History
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