Weigh In record (no journal entry) for 11 April 2021
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59.2 kg
Lost so far: 8.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 73.91g | Prot: 81.62g | Carbs: 22.40g.
Breakfast: Queso, Jamón Ibérico de Cebo, Mantequilla, Hacendado Leche Desnatada, Café. Lunch: Carrefour Salsa de Setas, Steak Tartar. Snacks/Other: Royal Caramelo Liquido, Té (Infusión). more...
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Gaining 3.5 kg a Week
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Wanwango's Weight History
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