Weigh In record (no journal entry) for 12 April 2021
|
92.9 kg
Lost so far: 12.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 55.16g | Prot: 66.40g | Carbs: 147.19g.
Breakfast: Lidl Pain aux Noix . Lunch: Carrefour Fromage Blanc 0%, Tropézienne, Fromage Gouda, Avocat, Salade Verte, Huile Végétale, Lidl Filet de Colin d'alaska MSC Meunière. Dinner: Riz Basmati (Cuit), Lidl Dorade Royale . Snacks/Other: Thé sans Sucre, Croissant. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yasminette34's Weight History
|