Weigh In record (no journal entry) for 29 March 2014
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97.4 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 86.22g | Prot: 97.45g | Carbs: 200.12g.
Breakfast: 100% Whole Wheat Bread, Peanut Butter, 1% Fat Milk, Apples. Lunch: 7UP Diet 7UP, Dunkin' Donuts Iced Caramel Swirl Latte, Butter, 100% Whole Wheat Bread, Poached Egg. Dinner: Diamond of California Chopped Walnuts, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Chobani Nonfat Plain Greek Yogurt, Ocean Spray Whole Berry Cranberry Sauce, Muenster Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Deli Turkey or Chicken Breast Meat. more...
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Losing 1.4 kg a Week
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Jewelz007's Weight History
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