britt6290's Journal, 12 Apr 21

britt6290's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2021

100.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

2787 kcal

Fat: 108.48g | Prot: 132.61g | Carbs: 324.67g. Breakfast: Coffee with Milk and Sugar. Lunch: Trident Sweet Chilli Sauce , Fresh Zone Crumbed Chicken Schnitzel, Mainland Colby Cheese, Carrots , Sweet Red Peppers , Baby Spinach. Dinner: Chicken Alfredo. Snacks/Other: Chocolate Chip Muffin, Meadow Fresh Smooth Berry Bundle, Bananas. more...

2575 kcal

Exercise: Walking (slow) - 3/kph - 54 minutes, Resting - 17 hours and 36 minutes, Sleeping - 5 hours and 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

britt6290's Weight History

View Complete History

britt6290's Journal, 12 Apr 21

Submit a Comment

britt6290's Weight History