Weigh In record (no journal entry) for 29 March 2014
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81.6 kg
Lost so far: 35 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 43.18g | Prot: 30.61g | Carbs: 173.04g.
Breakfast: Café, Pommes Gala. Lunch: LU Prince, Picard Couscous. more...
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Losing 2.8 kg a Week
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